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Know What…..She Eats Chocolate!!!

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Sponsored by: Heavens Fitness – 637 11 Avenue SW Calgary Author: Taryn Hajnrych, General manager Photo: Taryn Hajnrych at 2016 David Ford ABBA Southerns We’ve all heard the justifications before. “Healthy is boring,” “I can’t stand the taste of fish,” “this plain food sucks and I can’t keep on track if I have to eat this,” and […]

Lagree Fitness Wants to Help You be Fit in 2017!

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Sponsored by: Lagree YYC (2 locations in Calgary – Britannia & Signal Hill) Author: Kimberly Rothenberg Making Your Top New Year’s Resolutions A Permanent Lifestyle Change! It’s December 31st and you’re thinking to yourself, okay……..this is it……..I’m finally going to get fit and healthy……..and I’m going to stick with it! I’m going to start exercising 5-6x […]

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rKr Stationery & Artssentials

Write with style! When you take your simple office pen and upgrade it to a fountain pen it transforms the pen from being a standard office writing tool to a luxurious office accessory. Work colleagues will notice. It will show others in your office that you are serious about your decisions and your position. Combine your fountain pen with your own ink colour and high quality paper in either notebook or journal form and your personal statement is complete. Don’t stop there! Use a fountain pen and your personal choice of ink when writing ‘Thank You’, or ‘Special Event’ cards. Do you journal? It is said that your writing style is autobiographical. Make your memories more special by writing with a fountain pen and your special ink color in high paper quality journals. When you touch the paper you will be able to feel the paper’s high quality. Artisans know the importance of using the right tools for creative expression. Whether you doodle, draw, hand letter or are an illustrator our fountain pens, ink colour range and high quality paper will meet your demanding standards. Come visit our store and give our pens, inks and paper a try! You will […]
Art Supplies Stationery Supplies

rKr Stationery & Artssentials

Valley Greens Farm

We grow microgreens, some of our regular crops include: Broccoli, Peas, Radish, Beets, Sunflowers. We also from time to time grow: Arugula, Red Clover and Amaranth. This spring we also have seedlings for sale: Red Cherry Tomatoes and Heritage Yellow Pear shaped Tomatoes, plus Chives, Parsley, Engilish Cucumbers, Acorn Squash, Thyme and Cauliflower. Health Benefits of Eating Microgreens! “Microgreens contain 4-to-40x more nutrients than their mature counterparts. Microgreens also have more essential fatty acids, and help to alkalize your body and reduce acidity, which has been linked to the progression of diseases chronic inflammation, sluggish immune system, vitamin deficiency and cancer. Our farmgate is a short and scenic drive from either Calgary or Okotoks. Get out and enjoy the day and enjoy the scenery, it is spectacular.  
Gardening

Valley Greens Farm

Hospital

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Health & Medicine Hospital Lab Services

Hospital

Hospital
Dentist Office

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Dentist Health & Medicine Hospital

Dentist Office

Private Dentist