Sponsored by: Green Ingenuity Inc – 3, 603 77 Avenue SE Calgary Author: Bob Keast As you get your home back to normal after a busy holiday season of family activities, celebrations and entertaining, you probably can’t help but notice that your rugs, carpet and/or upholstery have suffered at least some abuse. As you take […]
Write with style! When you take your simple office pen and upgrade it to a fountain pen it transforms the pen from being a standard office writing tool to a luxurious office accessory. Work colleagues will notice. It will show others in your office that you are serious about your decisions and your position. Combine your fountain pen with your own ink colour and high quality paper in either notebook or journal form and your personal statement is complete. Don’t stop there! Use a fountain pen and your personal choice of ink when writing ‘Thank You’, or ‘Special Event’ cards. Do you journal? It is said that your writing style is autobiographical. Make your memories more special by writing with a fountain pen and your special ink color in high paper quality journals. When you touch the paper you will be able to feel the paper’s high quality. Artisans know the importance of using the right tools for creative expression. Whether you doodle, draw, hand letter or are an illustrator our fountain pens, ink colour range and high quality paper will meet your demanding standards. Come visit our store and give our pens, inks and paper a try! You will […]
We grow microgreens, some of our regular crops include: Broccoli, Peas, Radish, Beets, Sunflowers. We also from time to time grow: Arugula, Red Clover and Amaranth. This spring we also have seedlings for sale: Red Cherry Tomatoes and Heritage Yellow Pear shaped Tomatoes, plus Chives, Parsley, Engilish Cucumbers, Acorn Squash, Thyme and Cauliflower. Health Benefits of Eating Microgreens! “Microgreens contain 4-to-40x more nutrients than their mature counterparts. Microgreens also have more essential fatty acids, and help to alkalize your body and reduce acidity, which has been linked to the progression of diseases chronic inflammation, sluggish immune system, vitamin deficiency and cancer. Our farmgate is a short and scenic drive from either Calgary or Okotoks. Get out and enjoy the day and enjoy the scenery, it is spectacular.
EMF Fitness is a local Personal Training centre here in Calgary. We are a diverse group of trainers, dedicated to helping busy Calgarians infuse their lives with fitness. We believe whole heartedly in Energy ~ Movement ~ Freedom, our mission statement! Services offered: Skype training: One on one Training – 30-60 minutes of one to one training with your favourite Coach Group Training – 60 minutes of group training with one or more of your favourite Coaches Specialty Group Training – varied timed training depending on the skill or goal being met – example is Dragon boat training Custom work out plans: Set the amount of work outs you want to do per week, we will customize a training program for you, specific to your goals, with full access to our training app, library of work outs, and chat system. In person (when able) One on one Training – 60 minutes with your favourite Coach Group and Specialty Group Training – 60 minutes with your team and favourite Coaches **Some equipment rentals available**
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